David Tate

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
41
Height:
5' 7"
Weight:
165 lbs

August 19, 2012

Performed at: Sheepdog CrossFit
Workout Name: 2012 Reebok CrossFit Games Track Triplet
Description: Three rounds for time of:
115 pound Split snatch, alternating legs, 8 reps
7 Bar muscle-ups
Run 400 meters
Results: 11m 54s
Workout scaled
Modifications at: Pack:
95lb split snatch
3 bar muscle ups
run 400
Athlete's Notes: whew!

1 similar workout

Date Name WorkoutDescription Results
08/19/2012 2012 Reebok CrossFit Games Track Triplet Three rounds for time of:
115 pound Split snatch, alternating legs, 8 reps
7 Bar muscle-ups
Run 400 meters
 11m 54s
Workout Scaled