Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 19, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120818
Description: Five rounds for time of:
135 pound barbell Overhead walking lunges, 25 feet
15 Knees to elbows

Let trailing knee gently kiss the ground on each lunge.
Results: 14m 40s
Workout scaled
Modifications at: 45lb bar
Knees to chest

1 similar workout

Date Name WorkoutDescription Results
08/19/2012 CrossFit.com 120818 Five rounds for time of:
135 pound barbell Overhead walking lunges, 25 feet
15 Knees to elbows

Let trailing knee gently kiss the ground on each lunge.		 14m 40s
Workout Scaled