Performed at: | Sheepdog CrossFit |
Workout Name: | Diane |
Description: | 21-15-9 reps of: 225 pound Deadlift (scaled to 185) Handstand push-ups |
Results: | 13m 49s Workout scaled |
Modifications at: | scaled DL from 225 to 185 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/18/2012 | Diane | 21-15-9 reps of: 225 pound Deadlift (scaled to 185) Handstand push-ups |
13m 49s Workout Scaled |