Marcus de Guzman

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
49
Height:
5' 3"
Weight:
138 lbs

August 17, 2012

Performed at: Crossfit H-town
Description: 30-20-10 reps of:
Power Clean (M 155 lbs/F 105 lbs)
Ring dips
Results: 15m 10s
Workout scaled
Modifications at: 95lbs

1 similar workout

Date Name WorkoutDescription Results
08/17/2012 30-20-10 reps of:
Power Clean (M 155 lbs/F 105 lbs)
Ring dips		 15m 10s
Workout Scaled