Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

November 8, 2018

Performed at: Sheepdog CrossFit
Description: Two partner Team 15 minute AMRAP:
5 Manmakers @ 30# DB
10 Alternating DB Snatch 30# DB
15 Situps w/25# plate overhead

Partner 1 does manmakers, partner 2 does snatches, partner 1 does situps, partner 2 does manmakers, etc.
Results: 7 rounds 11 reps
Performed as RX
Athlete's Notes: With Frank. Beat Terry and DQ.

1 similar workout

Date Name WorkoutDescription Results
11/08/2018 Two partner Team 15 minute AMRAP:
5 Manmakers @ 30# DB
10 Alternating DB Snatch 30# DB
15 Situps w/25# plate overhead

Partner 1 does manmakers, partner 2 does snatches, partner 1 does situps, partner 2 does manmakers, etc.		 7 rounds 11 reps
Performed as RX