Performed at: | Sheepdog CrossFit |
Workout Name: | Snatch Balance 7X1 |
Description: | Snatch Balance 1-1-1-1-1-1-1 |
Results: | 55-55-60-65-70-75-80 lbs Performed as RX |
Warmup: | Bike 30 min |
Athlete's Notes: | Failed twice at 80 (fell forward) before i got it |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/18/2012 | Snatch Balance 7X1 | Snatch Balance 1-1-1-1-1-1-1 | 55-55-60-65-70-75-80 lbs Performed as RX |