Performed at: | Keshequa High School |
Workout Name: | Q1-W11 - Wall Walkers |
Description: | 2 Rounds for Time 5 Wall Walks Skip to Half Bound to End 5 Push Ups Sprint to Start |
Results: | 12m 00s Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | Indoor |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/25/2018 | Q1-W11 - Wall Walkers | 2 Rounds for Time 5 Wall Walks Skip to Half Bound to End 5 Push Ups Sprint to Start |
12m 00s Performed as RX |