Performed at: | Keshequa High School |
Workout Name: | Q1-W9 - Mile Run Benchmark #1 |
Description: | 1 Mile Run for time - 2 laps around the school campus course |
Results: | 7m 18s Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | Free time |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/15/2018 | Q1-W9 - Mile Run Benchmark #1 | 1 Mile Run for time - 2 laps around the school campus course |
7m 18s Performed as RX |