Performed at: | Sheepdog CrossFit |
Workout Name: | Josh |
Description: | For time: 95 pound Overhead squat, 21 reps 42 Pull-ups 95 pound Overhead squat, 15 reps 30 Pull-ups 95 pound Overhead squat, 9 reps 18 Pull-ups |
Results: | 11m 40s Performed as RX |
Athlete's Notes: | 21 squats unbroken, 15 in 2 sets, 9 unbroken |