Performed at: | Sheepdog CrossFit |
Description: | 21, 15, 9 95 lb Power Cleans 95 lb Push Press 95 lb Front Squat Hand Release Push-ups |
Results: | 12m 05s Performed as RX |
Athlete's Notes: | PC 15,5 / 10,5 / 9 PP 10,6,5 / 5,5,5 / 5,4 / FS 15,6 / 10,5 / 9 Pushups unbroken |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/17/2012 | 21, 15, 9 95 lb Power Cleans 95 lb Push Press 95 lb Front Squat Hand Release Push-ups |
12m 05s Performed as RX |