Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

August 17, 2012

Performed at: Sheepdog CrossFit
Description: 21 - 15 - 9 @ 95#
Power Clean
Push Press
Front Squat
Push Ups
Results: 24m 27s
Performed as RX
Athlete's Notes: Time not a typo.
Out of shape no wind weak = Poor Crossfitter

1 similar workout

Date Name WorkoutDescription Results
08/17/2012 21 - 15 - 9 @ 95#
Power Clean
Push Press
Front Squat
Push Ups		 24m 27s
Performed as RX