Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 120803 |
Description: | For time: 75 pound Thruster, 30 reps 15 foot Rope climb, 3 ascents 75 pound Thruster, 20 reps 15 foot Rope climb, 2 ascents 75 pound Thruster, 10 reps 15 foot Rope climb, 1 ascents |
Results: | 11m 09s Performed as RX |