Nicole Hoskin

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
37
Height:
5' 6"
Weight:
135 lbs

August 17, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08-17-2012
Description: Deck of Cards Workout

Each face card is worth 10 reps. Aces are 11 reps. Jokers are 10 Burpees
Diamonds: Squats
Hearts: Sit-ups
Clubs: Push-ups
Spades: Jumping Jacks

Post time to complete full deck of Cards.
Results: 9m 24s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/17/2012 08-17-2012 Deck of Cards Workout

Each face card is worth 10 reps. Aces are 11 reps. Jokers are 10 Burpees
Diamonds: Squats
Hearts: Sit-ups
Clubs: Push-ups
Spades: Jumping Jacks

Post time to complete full deck of Cards.		 9m 24s
Performed as RX