Performed at: | Crossfit H-town |
Description: | 21-18-15-12-9-6-3 reps of: Push Press (M 95 lbs/F 65 lbs) Knees to Elbows |
Results: | 21m 04s Performed as RX |
Warmup: | Skill: 2minutes of L-sit 3 minutes of Handstand holds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/16/2012 | 21-18-15-12-9-6-3 reps of: Push Press (M 95 lbs/F 65 lbs) Knees to Elbows |
21m 04s Performed as RX |