Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08-17-2012 |
Description: | Deck of Cards Workout Each face card is worth 10 reps. Aces are 11 reps. Jokers are 10 Burpees Diamonds: Squats Hearts: Sit-ups Clubs: Push-ups Spades: Jumping Jacks Post time to complete full deck of Cards. |
Results: | 10m 24s Performed as RX |