Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/23/2018 |
Description: | Floor Press 3-3-3-3-3-3-3 2x10@60% of 3rep Post load! |
Results: | 105 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/23/2018 | 10/23/2018 | Floor Press 3-3-3-3-3-3-3 2x10@60% of 3rep Post load! |
105 lbs Performed as RX |