Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 11/06/2018 |
Description: | Deadlift 10-10-5-5-3-3-1-1-1 Post heaviest load! |
Results: | 215 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/06/2018 | 11/06/2018 | Deadlift 10-10-5-5-3-3-1-1-1 Post heaviest load! |
215 lbs Performed as RX |