Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

August 15, 2012

Performed at: Vertical CrossFit
Workout Name: 8.15.12
Description: AMRAP 1 minute for 10 minutes with 1 minute rest
10 push press (75/45)
10 pullups
Results: 241 reps
Performed as RX
Athlete's Notes: tore my hand on 9th set of pull-ups didn't get to do last set of pull-ups

1 similar workout

Date Name WorkoutDescription Results
08/15/2012 8.15.12 AMRAP 1 minute for 10 minutes with 1 minute rest
10 push press (75/45)
10 pullups
 241 reps
Performed as RX