Sarah Cooper

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 13, 2012

Performed at: Crossfit H-town
Workout Name: Carrie\'s Birthday WOD
Description: 31 Pullups
31 Hang Cleans (M 135 lbs/F 95 lbs)
31 One-legged squats
31 Bar facing burpees
31 Overhead Squats (M 135 lbs/F 95 lbs)
31 Pullups
Results: 18m 20s
Workout scaled
Modifications at: Hang Clean 65lbs
Oh squats 55lbs
Band pull ups

1 similar workout

Date Name WorkoutDescription Results
08/13/2012 Carrie's Birthday WOD 31 Pullups
31 Hang Cleans (M 135 lbs/F 95 lbs)
31 One-legged squats
31 Bar facing burpees
31 Overhead Squats (M 135 lbs/F 95 lbs)
31 Pullups		 18m 20s
Workout Scaled