Steve Proto

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
50
Height:
6' 1"
Weight:
233 lbs

August 15, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 35 minutes of:
400m run
15 box jumps (M 24/F 20)
15 kettlebell swings (M 55 lbs/F 35 lbs)
Results: 7 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/15/2012 As many rounds as possible in 35 minutes of:
400m run
15 box jumps (M 24/F 20)
15 kettlebell swings (M 55 lbs/F 35 lbs)		 7 rounds 0 reps
Performed as RX