Charissa Omans

Hometown:
Nunda, New York
Gym:
Keshequa High School
Gender:
Female
Age:
20
Height:
5' 8"
Weight:
117 lbs

October 25, 2018

Performed at: Keshequa High School
Workout Name: Q1-W11 - Wall Walkers
Description: 2 Rounds for Time

5 Wall Walks
Skip to Half
Bound to End
5 Push Ups
Sprint to Start
Results: 1m 43s
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Indoor

1 similar workout

Date Name WorkoutDescription Results
10/25/2018 Q1-W11 - Wall Walkers 2 Rounds for Time

5 Wall Walks
Skip to Half
Bound to End
5 Push Ups
Sprint to Start		 1m 43s
Performed as RX