Jonathan Schabruch

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 24, 2018

Performed at: Sheepdog CrossFit
Workout Name: Anderson Birthday WOD
Description: For time:

10 Bench Press @ Bodyweight

Then...
5 rounds of:
10 Thrusters, 75#
24 Burpees
355m Row

Then...
43 4-count flutter kicks
Results: 23m 38s
Performed as RX
Athlete's Notes: ASO at 8:30pm. 155# Bench.

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