Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 22, 2018

Performed at: PilotFit
Workout Name: The Changeling
Description: 5 Rounds FT:

Run (10-8-6-4-2) Lengths of the Gym
10 Snatch (45-55-65-75-85lbs)
Dubs (20-40-60-80-100)
10 Box Jump (36-30-24-18-12in)
Results: 20m 54s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/22/2018 The Changeling 5 Rounds FT:

Run (10-8-6-4-2) Lengths of the Gym
10 Snatch (45-55-65-75-85lbs)
Dubs (20-40-60-80-100)
10 Box Jump (36-30-24-18-12in)		 20m 54s
Performed as RX