Joker
Hometown:
High Springs, FL
Gym:
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs
August 15, 2012
| Performed at: | Sheepdog CrossFit |
| Workout Name: | CrossFit.com 120815 |
| Description: | Complete as many rounds as possible in 15 minutes of: 10 Kettlebell swings, 2 pood 10 Box jumps, 24 inch box 10 Ring dips |
| Results: | 5 rounds 24 reps Workout scaled |
| Modifications at: | 50 # KB Push ups were done on DB's |
| Athlete's Notes: | Push Ups killed me |
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