Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 23, 2018

Performed at: Sheepdog CrossFit
Description: 20 min AMRAP
5 Hand Stand Push Ups
10 Front Squats at 65 lbs
15 Pull-ups
Results: 4 rounds 24 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/23/2018 20 min AMRAP
5 Hand Stand Push Ups
10 Front Squats at 65 lbs
15 Pull-ups		 4 rounds 24 reps
Performed as RX