Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 22, 2018

Performed at: Sheepdog CrossFit
Description: 3 rounds at 65 lbs
21 deadlifts
15 hanging cleans
9 overheads

2 min rest; then
10, 9, 8.....
Deadlifts at 95 lbs
Toes to bar
Results: 26m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/22/2018 3 rounds at 65 lbs
21 deadlifts
15 hanging cleans
9 overheads

2 min rest; then
10, 9, 8.....
Deadlifts at 95 lbs
Toes to bar
26m 00s
Performed as RX