Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 20, 2018

Performed at: Sheepdog CrossFit
Description: A.
3 X 12 Back Squat

B.
15 Minute AMRAP:
15 Calorie Row
15 Box Jumps, 24"
15 Sumo Deadlift High Pull, 95#
Results: 4 rounds 41 reps
Performed as RX
Athlete's Notes: A. 185, 205, 205.
B. 4 + 15 + 15 + 11 SDHP.

1 similar workout

Date Name WorkoutDescription Results
10/20/2018 A.
3 X 12 Back Squat

B.
15 Minute AMRAP:
15 Calorie Row
15 Box Jumps, 24"
15 Sumo Deadlift High Pull, 95#		 4 rounds 41 reps
Performed as RX