Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/16/2018 |
Description: | Snatch Complex Power Snatch + Hang Snatch + Overhead squat = 1 rep 2-2-2-2-2-2-2-2-2-2 Post load! |
Results: | 70 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/16/2018 | 10/16/2018 | Snatch Complex Power Snatch + Hang Snatch + Overhead squat = 1 rep 2-2-2-2-2-2-2-2-2-2 Post load! |
70 lbs Performed as RX |