Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

October 17, 2018

Performed at: RifTribe
Workout Name: 10172018
Description: For time:

30 pull-ups
30 push-ups
30 sit-ups
30 box jumps
30 air squats
Results: 10m 10s
Performed as RX
Athlete's Notes: Hannah = 14:27 (knee push-ups + banded pull-ups)
Karin = 11:38 (knee push-ups)

1 similar workout

Date Name WorkoutDescription Results
10/17/2018 10172018 For time:

30 pull-ups
30 push-ups
30 sit-ups
30 box jumps
30 air squats		 10m 10s
Performed as RX