Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 16, 2018

Performed at: Sheepdog CrossFit
Description: A.
4 X 10 Front Squat

B.
Death by Power Clean, 165#
Results: 7 rounds 6 reps
Performed as RX
Athlete's Notes: ASO at 7pm.
A. 155, 165, 165, 165.
B. 7 minutes complete plus 6 reps on the 8th minute.

1 similar workout

Date Name WorkoutDescription Results
10/16/2018 A.
4 X 10 Front Squat

B.
Death by Power Clean, 165#		 7 rounds 6 reps
Performed as RX