Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

August 14, 2012

Performed at: Vertical CrossFit
Workout Name: 8.14.12
Description: 5 Rounds For Time
10 Front Squats (135/95)
10 bar facing burpees
Results: 12m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/14/2012 8.14.12 5 Rounds For Time
10 Front Squats (135/95)
10 bar facing burpees		 12m 42s
Performed as RX