Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 13, 2018

Performed at: Sheepdog CrossFit
Description: A.
4 X 10 Back Squats

B.
21-15-9 reps for time of:
Squat Snatches, 95#
Pull-ups
Results: 10m 20s
Performed as RX
Athlete's Notes: Home. A. 185, 205, 225, 225.
B. Squat snatches 7/7/7, 5/5/5, 5/4. PU 11/10, 10/5, 9.

1 similar workout

Date Name WorkoutDescription Results
10/13/2018 A.
4 X 10 Back Squats

B.
21-15-9 reps for time of:
Squat Snatches, 95#
Pull-ups 		10m 20s
Performed as RX