Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

October 12, 2018

Performed at: Sheepdog CrossFit
Description: Run 1 mile x2
Rest 2 min between
Results: 20m 10s
Performed as RX
Athlete's Notes: 8:39 and 8:31

1 similar workout

Date Name WorkoutDescription Results
10/12/2018 Run 1 mile x2
Rest 2 min between		 20m 10s
Performed as RX