Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 11, 2018

Performed at: Sheepdog CrossFit
Description: A.
4 X 10 Bench Press

B.
14 minute AMRAP:
20 Push-ups
15 Deadlifts, 155#
20 Ab mat Sit-ups
Results: 6 rounds 29 reps
Performed as RX
Athlete's Notes: ASO. A. 165 all sets. B. PU 20, then 13/7, 10/5/5. DL 15, 10/5. SU UB.

1 similar workout

Date Name WorkoutDescription Results
10/11/2018 A.
4 X 10 Bench Press

B.
14 minute AMRAP:
20 Push-ups
15 Deadlifts, 155#
20 Ab mat Sit-ups		 6 rounds 29 reps
Performed as RX