Gretchen P

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

October 9, 2018

Performed at:	Sheepdog CrossFit
Workout Name:	Cindy
Description:	4x400m with 2 min rest: 12:59 Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats
Results:	10 rounds 5 reps Performed as RX

Date	Name	WorkoutDescription	Results
10/09/2018	Cindy	4x400m with 2 min rest: 12:59 Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats	10 rounds 5 reps Performed as RX
02/14/2018	Cindy	Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats	15 rounds 0 reps Performed as RX