Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 9, 2018

Performed at: Sheepdog CrossFit
Description: A.
4 X 8 Deadlift

B.
14 minute AMRAP:
15 Hang Power Snatch, 95#
15 Toes-to-bar
200m Run
Results: 4 rounds 5 reps
Performed as RX
Athlete's Notes: A. All sets at 225. Full stop at bottom.
B. HPS 15, 10/5 X 3, 5. TTB 10/5 throughout.

1 similar workout

Date Name WorkoutDescription Results
10/09/2018 A.
4 X 8 Deadlift

B.
14 minute AMRAP:
15 Hang Power Snatch, 95#
15 Toes-to-bar
200m Run 		4 rounds 5 reps
Performed as RX