Performed at: | Sheepdog CrossFit |
Description: | A. 4 X 8 Bent over barbell row B. Every minute, on the minute, for 12 minutes (4 sets) of: Minute 1 50 Double-Unders Minute 2 12 Toes to Bar Minute 3 25 Push-Ups |
Results: | 11m 30s Performed as RX |
Athlete's Notes: | Home. A. 135, 155, 155, 155. B. DU and TTB UB. PU 25, 25, 18/7, 18/7. |