Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 3, 2018

Performed at: Sheepdog CrossFit
Description: For time:
800 Meter Run/1000 meter row
20 Ground to Overhead (135/95 lbs)
30 Ring Dips
800 Meter Run/1000m row
30 Ring Dips
20 Ground to Overhead (135/95 lbs)
800 Meter Run/1000m row
Results: 28m 53s
Performed as RX
Athlete's Notes: Subbed row for run

1 similar workout

Date Name WorkoutDescription Results
10/03/2018 For time:
800 Meter Run/1000 meter row
20 Ground to Overhead (135/95 lbs)
30 Ring Dips
800 Meter Run/1000m row
30 Ring Dips
20 Ground to Overhead (135/95 lbs)
800 Meter Run/1000m row		 28m 53s
Performed as RX