Marcus de Guzman

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
49
Height:
5' 3"
Weight:
138 lbs

August 14, 2012

Performed at: Crossfit H-town
Description: Every minute on the minute for 8 minutes:
2 Reps of Power clean plus 2 Bar Muscle Ups

Scaled:
completed 3 rounds
115lbs Power cleans
6 chest to bar
5 burpees x 5 (broken rounds) = 25 burpees
Results: 3 rounds 0 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
08/14/2012 Every minute on the minute for 8 minutes:
2 Reps of Power clean plus 2 Bar Muscle Ups

Scaled:
completed 3 rounds
115lbs Power cleans
6 chest to bar
5 burpees x 5 (broken rounds) = 25 burpees		 3 rounds 0 reps
Workout Scaled