Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 1, 2018

Performed at: Sheepdog CrossFit
Description: 400 m run
20 toes to bar
30 snatches with dumbbells
40 weighted step ups
30 snatches
20 toes to bar
800 m run
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/01/2018 400 m run
20 toes to bar
30 snatches with dumbbells
40 weighted step ups
30 snatches
20 toes to bar
800 m run 		20m 00s
Performed as RX