Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 28, 2018

Performed at: Sheepdog CrossFit
Description: For time:
9 Power Snatches, 135#
15 Thrusters, 135#
21 Power Cleans, 135#

Rest 2 minutes, then...

21 Power Cleans
15 Thrusters
9 Power Snatches
Results: 15m 22s
Performed as RX
Athlete's Notes: ASO at midnight.

1 similar workout

Date Name WorkoutDescription Results
09/28/2018 For time:
9 Power Snatches, 135#
15 Thrusters, 135#
21 Power Cleans, 135#

Rest 2 minutes, then...

21 Power Cleans
15 Thrusters
9 Power Snatches		 15m 22s
Performed as RX