Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

August 14, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120705
Description: Overhead Squat 5-3-3-3-1-1-1-1-1 reps
Results: 135-145-155-165-175-185f-185f-185-195f lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/14/2012 CrossFit.com 120705 Overhead Squat 5-3-3-3-1-1-1-1-1 reps 135-145-155-165-175-185f-185f-185-195f lbs
Performed as RX