Chad Renfro

Hometown:
Houston , Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
225 lbs

September 23, 2018

Performed at: Vintage CrossFit
Description: Press Grip Bench Press
55 @ 80% of 5RM
Results: 265 lbs
Performed as RX
Athlete's Notes: 245*265*265*280

2 similar workouts

Date Name WorkoutDescription Results
09/30/2018 Press Grip Bench Press
55 @ 80%+ of 5RM
Heavier than last week		 275 lbs
Performed as RX
09/23/2018 Press Grip Bench Press
55 @ 80% of 5RM		 265 lbs
Performed as RX