Chad Renfro

Hometown:
Houston , Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
225 lbs

September 30, 2018

Performed at: Vintage CrossFit
Description: Press Grip Bench Press
55 @ 80%+ of 5RM
Heavier than last week
Results: 275 lbs
Performed as RX
Athlete's Notes: 275x3 290x2

1 similar workout

Date Name WorkoutDescription Results
09/30/2018 Press Grip Bench Press
55 @ 80%+ of 5RM
Heavier than last week		 275 lbs
Performed as RX