Kyle Sullivan

Hometown:
Brunswick, Maine
Gym:
Ye Olde Crossfit Gym
Gender:
Male
Age:
34
Height:
--
Weight:
165 lbs

July 11, 2012

Performed at: Ye Olde Crossfit Gym
Workout Name: Tabata Something Else
Description: Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals to comments.
Results: 347 reps
Performed as RX
Athlete's Notes: Pull ups: 12, 8, 6, 4, 5, 4, 5, 4 = 48
Push ups: 14, 14, 11, 10, 8, 8, 8, 8 = 81
Sit ups: 10, 9, 10, 9, 8, 9, 8, 9 = 72
Squats: 17, 19, 17, 17, 19, 19, 19, 19 = 146 total = 347

1 similar workout

Date Name WorkoutDescription Results
07/11/2012 Tabata Something Else Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals to comments.		 347 reps
Performed as RX