Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

August 14, 2012

Performed at: Sheepdog CrossFit
Workout Name: 120116
Description: Five rounds for time of:
12 Wallball shots, 20 pound ball
12 Toes-to-bar
Results: 6m 34s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/14/2012 120116 Five rounds for time of:
12 Wallball shots, 20 pound ball
12 Toes-to-bar

 6m 34s
Performed as RX