Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

September 14, 2018

Performed at: RifTribe
Workout Name: 09142018
Description: 12 min AMRAP:

9 box jumps (20")
6 plate OH lunges (15kg)
3 handstand push-ups
Results: 7 rounds 3 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/14/2018 09142018 12 min AMRAP:

9 box jumps (20")
6 plate OH lunges (15kg)
3 handstand push-ups		 7 rounds 3 reps
Performed as RX