Tara Keegan

Hometown:
Unknown
Gym:
Ye Olde Crossfit Gym
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 31, 2012

Performed at: Ye Olde Crossfit Gym
Workout Name: Lynne
Description: Five rounds for max reps of:
Body weight bench press
Pull-ups
Results: 116 reps
Workout scaled
Modifications at: 90 lb and assist with # "4" for pullups
bench: 90x13,11,10,10,9
PU:12 (w red band around twice), 15(w "4" assist),15,10,11

1 similar workout

Date Name WorkoutDescription Results
07/31/2012 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 116 reps
Workout Scaled