Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
--
Weight:
--

September 6, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/06/2018
Description: Run or Row
2x1600m
Rest as needed between rounds.

Post total time.
Results: 10m 12s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/06/2018 09/06/2018 Run or Row
2x1600m
Rest as needed between rounds.

Post total time.
 10m 12s
Performed as RX