Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 13, 2018

Performed at: Sheepdog CrossFit
Description: About an hour to work up to 1 rep max on front squats.
Results: 255# lbs
Performed as RX
Athlete's Notes: This was the second workout of the day. Reps were 95/115/135/155/185/205/225/245/255 successful. Missed on 275. New PR FS @ 255#.

1 similar workout

Date Name WorkoutDescription Results
09/13/2018 About an hour to work up to 1 rep max on front squats. 255# lbs
Performed as RX